Do Children Need Vitamins?

It will not astonish you probably only who the experts are in disagreement on if children should take vitamins. On a side of the discussion are the medical experts who believe that the children obtain a sufficient quantity of vitamins and ores of their mode. Side of flick are the medical professionals who look at the need for the supplementation of vitamin so that the adults are the same ones for children. The experts with this belief identify that the children, like adults, always do not consume foods which they must obtain the sufficient food.

For example, the children generally have an aversion with vegetables, such as the broccoli. The children can also have healthes which prevent them from consuming a particular food. In these cases, the children can not obtain sufficient quantities of food. This concern is significant for children because the food is imperative with their growth.
An element which is significant with the growth of a child is fluoride. The fluoride contributes to the teeth and the healthy bones. The majority of the children obtain any fluoride which they have need for drinking water. However, the increasing popularity of the water bottled places many children in danger of insufficiency of fluoride. There are also many communities which employ not-fluorinated drinking water. The children older than six months who are affected by these situations are good candidates for the fluoride supplementation. The parents should inform their medical doctor of these circumstances so that the doctor can probably recommend fluoride vitamins for the child.

Similar to fluoride, calcium is another ore which the children need for the strong teeth and bones. The children seldom have an insufficiency of calcium. There is, however, a small percentage of the children who do not obtain the quantity recommended of calcium for their category of age (of 800-1399 milligrams). These children take a consuming allergy or dairy products or are vegetarians who do not consume the dairy products.

To decide to supplement the mode of a child with vitamins is not a decision which the parents should only make. While an excess of the majority of the vitamins in the adults can cause soft side effects, the children can test more serious side effects. Moreover, the vitamins for children often resemble the sugar refinery and should be stored in a place out of the extension of the children to prevent the overdose.